Six Sisters' Stuff · by Steph Loaiza★ 4.3 (3)
Homemade Shake And Bake Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 85%
CARBS 40G27% OF CAL
3G FIBER34G OTHER3G TOTAL SUGAR
FAT 27G41% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops breaded with Italian seasoning and baked on a sheet pan. A quick, homemade version of the classic seasoning-packet dish.
mainamericanpork🍪 sheet pan🔥 ovendairy free
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 ½ inch thick bone-in pork chops
- 1 Tablespoon olive oil
- 1 cup plain breadcrumbs
- ½ teaspoon dried Italian herbs
- ½ teaspoon paprika powder
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 85%
CARBS 40G27% OF CAL
3G FIBER34G OTHER3G TOTAL SUGAR
FAT 27G41% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1377mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 132mg
- Calcium
- 139mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1377MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.