Homemade Sauerkraut Recipe (Kvashenaya Kapusta)
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Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (30)

Homemade Sauerkraut Recipe (Kvashenaya Kapusta)

NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 9%
CARBS 25G53% OF CAL
9G FIBER2G ADDED13G INTRINSIC1G OTHER15G TOTAL SUGAR
FAT 10G47% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Homemade sauerkraut made with fermented cabbage, carrots, apples, and cranberries. It's tangy, complex, and a probiotic-rich condiment for any meal.

condimentdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 2 medium/large cabbages (2 1/2 kg or about 5 1/2 lbs)
  • 2-3 medium carrots (grated)
  • 2 Tbsp fine sea salt
  • 1 Tbsp sugar
  • 1/2 small purple Onion (finely diced)
  • 2 Tbsp Sunflower Oil (preferred for more flavor, or olive oil)
  • 1/2 Apple (any kind; I used gala, diced)
  • 1/2 tsp sugar
  • 2 Tbsp white grapes or dried cranberries
  • 1-2 Tbsp extra light olive oil (not extra virgin)
PREP
30M
SODIUM
1840MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.