Sugar Spun Run · by Sam Merritt★ 5.0 (22)
Homemade Salsa
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 7%
CARBS 25G50% OF CAL
3G FIBER2G ADDED4G INTRINSIC16G OTHER6G TOTAL SUGAR
FAT 10G46% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh, blended salsa made quickly in a food processor from tomatoes, peppers, onion, and cilantro. Ready in just 5 minutes.
condimentmexican⚙️ food processordairy freeveganvegetarian
View the full recipe on Sugar Spun Run →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 14.5 oz cans diced tomatoes¹ (drain one can, see Notes for fresh tomato alternative)
- 1 4 oz can diced green chilis (drained)
- 1-2 jalapenos (stem cut off and seeds/membranes removed²)
- ½ medium-sized white onion
- ⅓ cup coarsely chopped cilantro (use leaves and stems)
- 2 cloves garlic (peeled)
- 1 Tablespoon lime juice (fresh-squeezed preferred)
- 2 teaspoons granulated sugar
- 1 teaspoon salt
- ¾ teaspoon pepper
- ¼ teaspoon ground cumin
- Tortilla chips for serving
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 7%
CARBS 25G50% OF CAL
3G FIBER2G ADDED4G INTRINSIC16G OTHER6G TOTAL SUGAR
FAT 10G46% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 992mg
- Total sugar
- 6g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 247mg
- Calcium
- 60mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 992MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.