The Seasoned Mom · by Blair Lonergan★ 5.0 (5)
Homemade Salisbury Steak
NUTRITION · PER SERVING85M COOK
CAL 24%·PRO 53%
CARBS 16G13% OF CAL
3G FIBER7G OTHER6G TOTAL SUGAR
FAT 34G64% OF CAL
15G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef patties baked with oats and seasonings, braised in a mushroom and onion gravy. Comfort food best served over mashed potatoes.
mainamericanbeef🍳 skillet
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. ground beef
- ¼ cup uncooked quick oats
- 1 teaspoon Worcestershire sauce
- Kosher salt and ground black pepper
- ⅛ teaspoon garlic powder
- ⅛ teaspoon onion powder
- ¼ cup milk ((I use 2%))
- 4 tablespoons butter, (divided)
- 1 small onion, (thinly sliced)
- 16 ounces fresh sliced mushrooms
- 1 tablespoon tomato paste
- 2 tablespoons all-purpose flour
- 1 ½ cups low-sodium beef broth
- ¼ cup red wine ((or substitute with additional beef broth))
At a glance
PER SERVING · TIME 85M
CAL 24%·PRO 53%
CARBS 16G13% OF CAL
3G FIBER7G OTHER6G TOTAL SUGAR
FAT 34G64% OF CAL
15G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 672mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 833mg
- Calcium
- 49mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 672MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.