Fit Mitten Kitchen · by Ashley
Homemade Pumpkin Spice Blend
NUTRITION · PER SERVING1M COOK
CAL 4%·PRO 2%
CARBS 17G95% OF CAL
10G FIBER0G ADDED1G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 2G27% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple four-ingredient spice blend of cinnamon, nutmeg, and ginger for fall and holiday baking. Mix and store for convenient pumpkin pie spicing.
condimentamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
- 2 Tablespoon ground cinnamon
- 2 teaspoon nutmeg
- 2 teaspoon ginger
- 1 teaspoon cloves (or all spice)
At a glance
PER SERVING · TIME 1M
CAL 4%·PRO 2%
CARBS 17G95% OF CAL
10G FIBER0G ADDED1G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 2G27% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Sodium
- 9mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 121mg
- Calcium
- 178mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.