Seasons and Suppers · by Jennifer Maloney
Homemade Pumpkin Puree (from Pie Pumpkins)
NUTRITION · PER SERVING65M COOK
CAL 5%·PRO 7%
CARBS 26G100% OF CAL
9G FIBER6G OTHER11G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade pumpkin puree made by roasting fresh pie pumpkins until tender, then blending into a smooth base for baked goods and savory dishes.
componentamerican⚙️ food processor🍪 sheet pan🔥 oven🌀 blender
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 pie pumpkins
At a glance
PER SERVING · TIME 65M
CAL 5%·PRO 7%
CARBS 26G100% OF CAL
9G FIBER6G OTHER11G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h
- Sodium
- 1mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1917mg
- Calcium
- 66mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.