Brown Eyed Baker · by Michelle Lettrich
Homemade Pumpkin Puree
NUTRITION · PER SERVING165M COOK
CAL 1%·PRO 2%
CARBS 7G100% OF CAL
1G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade roasted pumpkin puree made from whole pumpkins, a DIY alternative to canned. Perfect for baking and cooking projects requiring fresh pumpkin.
componentamerican🍪 sheet pan⚙️ food processor🔥 oven
View the full recipe on Brown Eyed Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 sugar pumpkin (halved from top to bottom, seeds and pulp removed)
At a glance
PER SERVING · TIME 165M
CAL 1%·PRO 2%
CARBS 7G100% OF CAL
1G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 15m
- Cook
- 1h 30m
- Sodium
- 1mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 340mg
- Calcium
- 21mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 75M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.