The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (2)
Homemade Pumpkin Puree
NUTRITION · PER SERVING85M COOK
CAL 5%·PRO 8%
CARBS 25G100% OF CAL
2G FIBER0G ADDED10G INTRINSIC12G OTHER10G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pure roasted pumpkin puree made from fresh pumpkins. A versatile baking ingredient for fall desserts and side dishes, and suitable for freezing.
componentamerican⚙️ food processor🍪 sheet pan🔥 oven🌀 blender
View the full recipe on The Stay At Home Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 (2 to 3 pound) sugar pumpkin
At a glance
PER SERVING · TIME 85M
CAL 5%·PRO 8%
CARBS 25G100% OF CAL
2G FIBER0G ADDED10G INTRINSIC12G OTHER10G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 4mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1285mg
- Calcium
- 79mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.