Feasting at Home · by Tonia | Feasting at Home★ 4.5
Homemade Pumpkin Butter Recipe
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 6%
CARBS 73G100% OF CAL
9G FIBER48G ADDED9G INTRINSIC7G OTHER57G TOTAL SUGAR
FAT 1G3% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth spread made from pumpkin and warm spices with maple syrup sweetness. Perfect on toast, oatmeal, or baked goods.
condimentamerican🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 3 1/2 cups (29 oz) pumpkin puree (fresh roasted pumpkin recommended) see notes for canned pumpkin
- 1/2 cup sugar (adjust to taste)
- 1/4 cup maple syrup
- 1 1/2 teaspoons fresh ginger, freshly grated or pressed
- 1/4 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg, freshly grated not packed down
- 1/2 teaspoon sea salt (more to taste)
- 2 teaspoon apple cider vinegar
- Optional: 1/4 teaspoon ground cloves
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 6%
CARBS 73G100% OF CAL
9G FIBER48G ADDED9G INTRINSIC7G OTHER57G TOTAL SUGAR
FAT 1G3% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 18mg
- Total sugar
- 57g
- Added sugar
- 48g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 636mg
- Calcium
- 109mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.