
Minimalist Baker · by Minimalist Baker★ 4.7 (3)
Homemade Peanut Butter M&Ms
NUTRITION · PER SERVING43M COOK
CAL 3%·PRO 3%
CARBS 4G30% OF CAL
1G FIBER1G OTHER3G TOTAL SUGAR
FAT 4G66% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade peanut butter M&Ms made with oats, dates, nuts, and chocolate. Sweet, salty, and slightly crunchy, these vegan and gluten-free candies outshine the original.
dessertamericanbaked good⚙️ food processor🍪 sheet pan⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 50- 1/4 cup rolled oats ((GF for gluten-free eaters))
- 2 pitted dates ((medjool or deglet noor))
- 1/2 cup raw almonds
- 1/2 cup roasted salted peanuts
- 1/2 cup roasted, salted natural peanut butter
- 1 cup dairy-free semisweet or dark chocolate
At a glance
PER SERVING · TIME 43M
CAL 3%·PRO 3%
CARBS 4G30% OF CAL
1G FIBER1G OTHER3G TOTAL SUGAR
FAT 4G66% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 3m
- Sodium
- 17mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 40mg
- Calcium
- 7mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 17MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
