Food Faith Fitness · by Amelia Mapstone
Homemade Peanut Butter
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 12%
CARBS 5G14% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 12G76% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade peanut butter made by blending roasted peanuts, salt, honey, and peanut oil. Customizable and ready in 10 minutes.
condimentamerican⚙️ food processordairy freegluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups dry-roasted peanuts (unsalted or salted)
- Kosher salt (to taste (if using unsalted peanuts))
- 1 tablespoon honey (optional, for slight sweetness)
- 1 to 2 teaspoons peanut oil (optional, to adjust consistency)
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 12%
CARBS 5G14% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 12G76% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 68mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 154mg
- Calcium
- 14mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.