Bakerita · by Rachel Conners
Homemade Peanut Butter Cups
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 19%
CARBS 31G24% OF CAL
7G FIBER14G ADDED3G INTRINSIC6G OTHER17G TOTAL SUGAR
FAT 47G81% OF CAL
29G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade peanut butter cups with just four ingredients: coconut oil, cocoa powder, maple syrup, and peanut butter. A refined sugar-free candy alternative topped with flaky sea salt.
dessertamerican🥧 baking dish⚡ microwavegluten freevegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- ½ cup coconut oil or cacao butter (melted)
- ½ cup cocoa powder
- 3-4 tablespoons maple syrup (to taste)
- About ⅓ cup peanut butter
- Flaky sea salt (optional)
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 19%
CARBS 31G24% OF CAL
7G FIBER14G ADDED3G INTRINSIC6G OTHER17G TOTAL SUGAR
FAT 47G81% OF CAL
29G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 69mg
- Total sugar
- 17g
- Added sugar
- 14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 455mg
- Calcium
- 57mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 69MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.