RecipeTin Eats · by Nagi★ 4.9 (19)
Homemade Paneer (Fresh Indian Cottage Cheese)
NUTRITION · PER SERVING610M COOK
CAL 16%·PRO 32%
CARBS 25G32% OF CAL
0G FIBER0G ADDED26G INTRINSIC0G OTHER26G TOTAL SUGAR
FAT 17G48% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh Indian cheese made from milk curdled with lemon juice, soft and creamy. This component is used in curries and gravies like palak paneer.
componentindian🥄 saucepan
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Nutrition & ingredients
Ingredients
serves 4- 2 litres / 2 quarts milk (, full-fat (low-fat won't work))
- 4 tbsp lemon juice ((sub white vinegar))
At a glance
PER SERVING · TIME 610M
CAL 16%·PRO 32%
CARBS 25G32% OF CAL
0G FIBER0G ADDED26G INTRINSIC0G OTHER26G TOTAL SUGAR
FAT 17G48% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10h
- Sodium
- 219mg
- Total sugar
- 26g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 687mg
- Calcium
- 575mg
- Iron
- 0.16mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 219MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.