Oh My Veggies · by Nicole
Homemade Paneer
NUTRITION · PER SERVING60M COOK
CAL 31%·PRO 65%
CARBS 51G33% OF CAL
0G FIBER1G OTHER50G TOTAL SUGAR
FAT 33G48% OF CAL
18G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh homemade paneer cheese made from milk and lemon juice. A versatile ingredient used in Indian cooking, not typically eaten alone.
componentindiangluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1/2 cup water
- 8 cups whole milk
- 1/4 cup lemon juice (or white vinegar)
At a glance
PER SERVING · TIME 60M
CAL 31%·PRO 65%
CARBS 51G33% OF CAL
0G FIBER1G OTHER50G TOTAL SUGAR
FAT 33G48% OF CAL
18G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 434mg
- Total sugar
- 50g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 894mg
- Calcium
- 817mg
- Iron
- 0.02mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 434MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.