Food Faith Fitness · by Melissa Nicholson★ 5.0 (2)
Homemade Pancake Mix
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 8%
CARBS 18G71% OF CAL
3G FIBER1G ADDED0G INTRINSIC15G OTHER1G TOTAL SUGAR
FAT 2G14% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole-wheat pancake mix made from scratch with coconut sugar and almond milk. Prepare ahead and cook fluffy pancakes anytime.
componentamericanbaked good🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 20- 4 cups whole-wheat flour
- 3 tablespoons aluminum-free baking powder
- 2 teaspoons baking soda
- 1 teaspoon sea salt
- 3 tablespoons organic raw sugar or coconut sugar
- 1 large free-range egg
- 1 cup almond milk (or another plant-based milk)
- 1 tablespoon melted coconut oil ( or unsalted butter)
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 8%
CARBS 18G71% OF CAL
3G FIBER1G ADDED0G INTRINSIC15G OTHER1G TOTAL SUGAR
FAT 2G14% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 300mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 97mg
- Calcium
- 184mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 300MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.