FeelGoodFoodie · by Yumna Jawad★ 4.7 (10)
Homemade Oat Milk Recipe
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 5%
CARBS 12G72% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER0G TOTAL SUGAR
FAT 1G14% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple homemade plant milk made from rolled oats, water, and salt. Mild, creamy, and unsweetened. Use as a dairy-free milk alternative in coffee, cereal, or baking.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 5- 1 cup rolled oats
- 5 cups water
- ⅛ teaspoon salt
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 5%
CARBS 12G72% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER0G TOTAL SUGAR
FAT 1G14% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 68mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 63mg
- Calcium
- 15mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.