Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (23)
Homemade Oat Milk Creamer
NUTRITION · PER SERVING5M COOK
CAL 3%·PRO 2%
CARBS 5G34% OF CAL
1G FIBER1G SUGAR3G OTHER
FAT 4G60% OF CAL
3G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A plant-based creamer made from oats and coconut oil, flavored with vanilla, maple, and spices. Adds richness to coffee and other beverages.
condimentamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup oats (soaked in boiling hot water for 5 minutes or soaked overnight (40 grams)*)
- 2 tablespoon coconut oil
- 1 cup cold filtered water (240 grams)
- 1 teaspoon vanilla extract (4 grams)
- 1 teaspoon maple syrup (or more if you want a sweeter coffee creamer (5 grams))
- Cinnamon: 1⁄2 teaspoon cinnamon (1 gram)
- Chocolate mint: 2 tablespoons cocoa powder (15 grams + 1 Teaspoon Mint Extract (3 grams))
- Pumpkin spice: 1⁄2 teaspoon pumpkin pie spice (1 gram)
- Apple pie: 1⁄2 teaspoon apple pie spice (1 gram)
At a glance
PER SERVING · TIME 5M
CAL 3%·PRO 2%
CARBS 5G34% OF CAL
1G FIBER1G SUGAR3G OTHER
FAT 4G60% OF CAL
3G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 54mg
- Calcium
- 11mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.