The Big Man's World · by Arman Liew★ 5.0 (43)
Homemade Oat Flour
NUTRITION · PER SERVING1M COOK
CAL 11%·PRO 15%
CARBS 39G72% OF CAL
6G FIBER0G ADDED1G INTRINSIC32G OTHER1G TOTAL SUGAR
FAT 3G14% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade oat flour made by blending whole oats into a powder. Use in baking, no-bake recipes, and other dishes as a gluten-free flour alternative.
componentamerican⚙️ food processor🌀 blender
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 1/2 cups Oats (old fashioned, quick oats, or steel-cut oats. Gluten free, if needed)
At a glance
PER SERVING · TIME 1M
CAL 11%·PRO 15%
CARBS 39G72% OF CAL
6G FIBER0G ADDED1G INTRINSIC32G OTHER1G TOTAL SUGAR
FAT 3G14% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 1m
- Sodium
- 0mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 0.4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.