Easy Peasy Foodie · by Eb Gargano
Homemade Nando’s Sunset Burgers
NUTRITION · PER SERVING25M COOK
CAL 48%·PRO 100%
CARBS 44G18% OF CAL
3G FIBER28G OTHER13G TOTAL SUGAR
FAT 53G49% OF CAL
12G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Peri peri chicken burgers served on English muffins with cheddar, lettuce, and mayo. A homemade version inspired by Nando's restaurant chicken with spiced, charred flavor.
mainsandwichchicken🍳 skillet
View the full recipe on Easy Peasy Foodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2 teaspoons dried chilli flakes ((or to taste – see Note 1))
- 4 cloves garlic (crushed or grated)
- Juice of 1 lime
- 2 teaspoons smoked paprika
- 2 teaspoons oregano
- ½ teaspoon salt ((or to taste))
- Black pepper to taste
- 8 skinless, boneless chicken thighs
- 4 slices cheddar cheese (cut in half to make 8 pieces (see Note 2))
- 4 English muffins ((or burger buns, see Note 3))
- 4 tablespoons good quality mayonnaise ((I use Hellman's))
- 8 lettuce leaves ((the frilly kind, such as butterhead, works best))
- 4 tablespoons smoky red pepper chutney ((or sub with red onion chutney))
At a glance
PER SERVING · TIME 25M
CAL 48%·PRO 100%
CARBS 44G18% OF CAL
3G FIBER28G OTHER13G TOTAL SUGAR
FAT 53G49% OF CAL
12G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1110mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1079mg
- Calcium
- 262mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1110MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.