The Woks of Life · by Judy★ 5.0 (4)
Homemade Multigrain English Muffins
NUTRITION · PER SERVING145M COOK
CAL 9%·PRO 13%
CARBS 31G71% OF CAL
4G FIBER25G OTHER2G TOTAL SUGAR
FAT 2G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade multigrain English muffins made with cereal, yogurt, and whole grains. Chewy and nutty, cooked on a skillet instead of baked.
mainamericanbaked good🍪 sheet pan🍳 skilletvegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup multigrain cereal mix
- 1 1/4 cups boiling water ((295ml))
- 1 envelope active dry yeast (8.75g)
- 1 teaspoon salt ((5g))
- 1 teaspoon sugar ((5g))
- ½ cup plain yogurt ((125g))
- 3 cups all purpose flour ((about 420g), plus more for dusting)
- ¼ cup semolina flour
- 2 teaspoons oil
At a glance
PER SERVING · TIME 145M
CAL 9%·PRO 13%
CARBS 31G71% OF CAL
4G FIBER25G OTHER2G TOTAL SUGAR
FAT 2G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Cook
- 25m
- Sodium
- 177mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 149mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.