Alexandra's Kitchen · by Alexandra Stafford★ 5.0
Homemade Muesli
NUTRITION · PER SERVING15M COOK
CAL 100%·PRO 100%
CARBS 270G50% OF CAL
66G FIBER122G OTHER82G TOTAL SUGAR
FAT 105G44% OF CAL
39G SAT66G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade muesli mix of oats, nuts, seeds, and dried fruit served with milk or yogurt. Customizable and crunchy, a quick breakfast option.
mainamericangluten freevegetarian
View the full recipe on Alexandra's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 5 cups (556 g) rolled oats
- 2 cups (180 g) unsweetened shredded coconut
- 2 cups (200 g) sliced almonds
- 1/2 cup (86 g) flax seed
- 1 cup (176 g) date pellets
- 1/2 cup (90 g) chia seeds
- 1 cup (126 g) golden or brown raisins
- 1/2 cup muesli mix, see notes above
- 1/2 cup milk of choice — I love using almond or cashew milk
- 1/2 grated apple
- any other fresh fruit you feel like adding
- 1/4 cup plain yogurt
At a glance
PER SERVING · TIME 15M
CAL 100%·PRO 100%
CARBS 270G50% OF CAL
66G FIBER122G OTHER82G TOTAL SUGAR
FAT 105G44% OF CAL
39G SAT66G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 76mg
- Total sugar
- 82g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2266mg
- Calcium
- 675mg
- Iron
- 15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.