Downshiftology · by Lisa Bryan★ 5.0 (40)
Homemade Meatballs
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 49%
CARBS 7G7% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 27G67% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked meatballs made with ground meat, eggs, and almond flour, simmered in marinara sauce. Comforting and simple, tastes homemade and pairs well with pasta or crusty bread.
mainitalianbeef🍪 sheet pan🔥 ovengluten free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ pound ground meat (beef, pork, or a combination of both)
- 1 large egg
- ⅓ cup finely diced onion
- ¼ cup almond flour
- ¼ cup finely grated fresh parmesan
- 3 garlic cloves (minced)
- ¼ cup finely chopped fresh parsley
- 1 tablespoon Italian seasoning
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- marinara sauce
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 49%
CARBS 7G7% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 27G67% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 617mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 544mg
- Calcium
- 78mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 617MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.