The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Homemade Meatballs
NUTRITION · PER SERVING45M COOK
CAL 42%·PRO 78%
CARBS 93G44% OF CAL
8G FIBER71G OTHER14G TOTAL SUGAR
FAT 36G39% OF CAL
12G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian-seasoned beef meatballs baked in marinara sauce. A classic component for pasta dishes that can also be served standalone as a main with sides.
componentitalianbeef🫕 dutch oven🍲 stockpot🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. ground beef or "meatloaf mix" consisting of a combination of ground beef, ground pork, and ground veal
- 1 large egg, lightly beaten
- ¼ cup Italian seasoned breadcrumbs
- ¼ cup grated Parmesan cheese
- 2 teaspoons minced, grated, or pressed fresh garlic (about 1-2 cloves)
- 1 tablespoon dried parsley flakes
- 1 teaspoon dried oregano
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 2 tablespoons olive oil, or more, for frying
- 1 large jar (at least 24-35 oz) marinara sauce ((or use homemade sauce))
- For serving: pasta of choice, cooked according to package directions
At a glance
PER SERVING · TIME 45M
CAL 42%·PRO 78%
CARBS 93G44% OF CAL
8G FIBER71G OTHER14G TOTAL SUGAR
FAT 36G39% OF CAL
12G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1829mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 731mg
- Calcium
- 207mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1829MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.