
A Pinch of Healthy · by Marjorie @APinchOfHealthy
Homemade Meatball Recipe
NUTRITION · PER SERVING75M COOK
CAL 16%·PRO 53%
CARBS 22G27% OF CAL
5G FIBER7G OTHER10G TOTAL SUGAR
FAT 18G48% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy, well-seasoned baked meatballs simmered in rich tomato sauce. Versatile for pasta dishes or meal prep components.
componentitalian🍪 sheet pan🌡️ thermometer🫕 dutch oven🍳 skillet🔥 ovendairy freegluten free
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds lean ground beef
- 1/2 cup panko breadcrumbs (regular or gluten free)
- 3 tablespoons water
- 1 small yellow onion (very finely chopped)
- 6 cloves garlic (minced)
- 1/2 cup finely chopped parsley (about 1 large bunch, stems removed)
- 2 teaspoons Diamond Crystal kosher salt
- 1 teaspoon dried oregano
- 1/8 teaspoon ground black pepper
- 1 teaspoon olive oil
- 2 tablespoons olive oil
- 1 small yellow onion (chopped finely)
- 3 cloves garlic (minced)
- 1 24 ounce can crushed canned tomatoes
- 1 15 ounce can tomato sauce
- 1 cup water
- 1 1/2 teaspoons Diamond Crystal Kosher salt
- 1/8 teaspoon red pepper flakes
- 1/2 teaspoon granulated sugar
At a glance
PER SERVING · TIME 75M
CAL 16%·PRO 53%
CARBS 22G27% OF CAL
5G FIBER7G OTHER10G TOTAL SUGAR
FAT 18G48% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 50m
- Sodium
- 1705mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1084mg
- Calcium
- 64mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1705MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
