The Simple Veganista · by Julie | The Simple Veganista★ 5.0
HOMEMADE MARINARA SAUCE (QUICK + EASY)
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 7%
CARBS 14G56% OF CAL
7G FIBER1G OTHER7G TOTAL SUGAR
FAT 3G31% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple tomato sauce with garlic, basil, and oregano ready in under 30 minutes. A vegan marinara perfect for pasta or any tomato sauce application.
condimentitaliandairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil or 3 tablespoons water
- 3 cloves garlic, minced
- 1 can (28oz.) tomatoes (crushed or whole, peeled)
- 3 tablespoons basil, chopped
- 1 heaping teaspoon oregano
- pinch of red pepper flakes, optional
- salt + pepper, to taste
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 7%
CARBS 14G56% OF CAL
7G FIBER1G OTHER7G TOTAL SUGAR
FAT 3G31% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 260mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 728mg
- Calcium
- 74mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 260MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.