The Chunky Chef · by The Chunky Chef★ 4.8 (25)
Homemade Maple Breakfast Sausage
NUTRITION · PER SERVING16M COOK
CAL 6%·PRO 21%
CARBS 5G14% OF CAL
0G FIBER4G ADDED0G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 7G50% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Small breakfast sausage patties made from a lean blend of pork and turkey with maple and sage. Perfect for a quick, protein-rich breakfast alongside eggs or toast.
mainamericanegg dishporkchicken🍪 sheet pan🍳 skilletdairy freegluten free
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 lb ground pork
- 1 lb ground turkey
- 1/4 cup maple syrup (use the darkest REAL maple syrup you can find)
- 3 cloves garlic, minced
- 1 Tbsp fresh sage (chopped)
- 3/4 tsp dried thyme ((or 1 Tbsp fresh thyme - chopped))
- 1 1/2 tsp kosher salt
- 3/4 tsp black pepper
- 1/4 tsp paprika
At a glance
PER SERVING · TIME 16M
CAL 6%·PRO 21%
CARBS 5G14% OF CAL
0G FIBER4G ADDED0G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 7G50% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 198mg
- Total sugar
- 4g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 14mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.