Alexandra's Kitchen · by Alexandra Stafford★ 5.0
Homemade Mango Salsa
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 11%
CARBS 74G75% OF CAL
8G FIBER0G ADDED50G INTRINSIC17G OTHER50G TOTAL SUGAR
FAT 11G25% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, bright salsa made with ripe mangoes, peppers, red onion, and cilantro dressed with lime juice. Sweet, tangy, and spicy, it's perfect for dipping chips or topping tacos.
condimentmexicandairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 1 red bell pepper
- 1 jalapeño or other hot chili, such as Serrano
- 2 to 4 mangoes, see notes above
- ½ medium red onion
- ½ cup roughly chopped cilantro
- ¼ cup fresh-squeezed lime juice, plus more to taste
- ½ teaspoon kosher salt (Diamond Crystal brand or half as much if using Morton or fine sea salt), plus more to taste
- tortilla chips for serving
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 11%
CARBS 74G75% OF CAL
8G FIBER0G ADDED50G INTRINSIC17G OTHER50G TOTAL SUGAR
FAT 11G25% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 572mg
- Total sugar
- 50g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 763mg
- Calcium
- 72mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 572MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.