Ministry of Curry · by Archana Mundhe★ 5.0 (4)
Homemade Mango Pickle (Indian Aam Ka Achar)
NUTRITION · PER SERVING1480M COOK
CAL 10%·PRO 3%
CARBS 22G46% OF CAL
6G FIBER7G ADDED10G INTRINSIC0G OTHER17G TOTAL SUGAR
FAT 13G59% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mom's sweet and tangy raw mango pickle with mustard seeds, turmeric, and jaggery. A traditional Indian condiment that develops flavor over time.
condimentindian🍳 skilletdairy freegluten freehinduveganvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1½ lbs raw mangoes (2 medium mangoes, rinsed and dried well )
- 1 tablespoon sea salt
- 1 teaspoon ground turmeric
- ½ cup oil
- 1 teaspoon mustard seeds
- ¼ teaspoon hing {asafetida}
- ½ cup jaggery (shredded)
- 80 grams pickle masala
- 3 teaspoons kosher salt
At a glance
PER SERVING · TIME 1480M
CAL 10%·PRO 3%
CARBS 22G46% OF CAL
6G FIBER7G ADDED10G INTRINSIC0G OTHER17G TOTAL SUGAR
FAT 13G59% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 535mg
- Total sugar
- 17g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 535MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.