Cookie and Kate · by Cookie and Kate★ 4.6
Homemade Larabars: Apricot Almond Bars
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 7%
CARBS 17G52% OF CAL
3G FIBER5G OTHER9G TOTAL SUGAR
FAT 7G50% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy bars made from dates, almonds, and apricots. Chewy, naturally sweet, and healthier than store-bought granola bars.
dessertamericanbaked good⚙️ food processor🥧 baking dishgluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/2 cup almonds (or other nuts, raw or roasted but definitely unsalted)
- 1 generous cup Medjool dates, pitted
- 1 cup dried apricots (or other dried fruit like cherries, cranberries or dehydrated apples)
- pinch sea salt
- (optional add-ins: small amounts of lemon zest, lime zest, nut butter or cocoa powder)
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 7%
CARBS 17G52% OF CAL
3G FIBER5G OTHER9G TOTAL SUGAR
FAT 7G50% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 2mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 178mg
- Calcium
- 50mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.