Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (7)
Homemade Ketchup
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 4%
CARBS 13G70% OF CAL
3G FIBER9G SUGAR1G OTHER
FAT 2G22% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A balanced, smooth homemade ketchup made from tomato puree and paste with vinegar and warm spices. More complex than store-bought and free of high-fructose corn syrup.
condimentamerican🌀 blender🥄 saucepandairy freegluten freeketovegetarian
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 can tomato puree
- 1 cup tomato paste
- 1 tablespoon olive oil
- 1 tablespoon honey
- 2 tablespoons apple cider vinegar
- ¼ cup onion, (diced)
- 2 garlic cloves, (minced)
- 1 teaspoon salt
- ½ teaspoon oregano
- ½ teaspoon pepper
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 4%
CARBS 13G70% OF CAL
3G FIBER9G SUGAR1G OTHER
FAT 2G22% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 321mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 222mg
- Calcium
- 12mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 321MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.