Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (18)
Homemade Juice (Kompot)
NUTRITION · PER SERVING45M COOK
CAL 4%·PRO 2%
CARBS 21G100% OF CAL
2G FIBER9G ADDED10G INTRINSIC1G OTHER18G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Eastern European fruit compote made by simmering dried and fresh fruits with water and sugar. Lightly sweet and fruity, served warm or chilled.
drinkdairy freegluten freeveganvegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 15 apricots (or 6 cups of pitted)
- 4 cups of cherries
- 2 cups of blueberries
- 1 gal of water
- 3/4 cup of sugar or to taste
At a glance
PER SERVING · TIME 45M
CAL 4%·PRO 2%
CARBS 21G100% OF CAL
2G FIBER9G ADDED10G INTRINSIC1G OTHER18G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 10mg
- Total sugar
- 18g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 18mg
- Iron
- 0.25mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.