Recipes from Italy · by Silvana Nava
Homemade Italian Meat Broth Recipe
NUTRITION · PER SERVING195M COOK
CAL 12%·PRO 61%
CARBS 3G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 12G44% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A foundational Italian meat broth made from beef and chicken simmered with aromatics. Essential for risotto and soups, or served alone as consommé.
componentitalianbeef🍲 stockpotdairy freegluten free
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 liters cold water (- 17 cups)
- 350 g beef stock bones with marrow such as knuckle bones (- 12 oz)
- 500 g stew beef such as chuck or flank steak (- 1.1 pound)
- ½ chicken or hen
- 1 white onion
- 2 carrots
- 1 celery stalks
- 1 big tomato or 3 small
- 3 parsley sprigs
- 1 bay leaf (- (optional))
- 2 cloves (- (optional))
- salt (- to taste)
At a glance
PER SERVING · TIME 195M
CAL 12%·PRO 61%
CARBS 3G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 12G44% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h
- Sodium
- 344mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 484mg
- Calcium
- 77mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 344MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.