Homemade Instant Oatmeal 5 Ways...For Back to School!
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Half Baked Harvest · by Tieghan Gerard★ 5.0 (4)

Homemade Instant Oatmeal 5 Ways...For Back to School!

NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 20%
CARBS 81G77% OF CAL
11G FIBER34G OTHER37G TOTAL SUGAR
FAT 8G17% OF CAL
2G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Homemade instant oatmeal made by toasting and processing old-fashioned oats, then sweetening and flavoring them. Served with various mix-ins like nuts, dried fruit, and seeds for customizable breakfast bowls. Quick to prepare from a healthful base.

mainamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 12
  • 6 cups old fashioned oats
  • 1/3-1/2 cup [coconut sugar | http://www.amazon.com/Viva-Labs-Organic-Coconut-Sugar/dp/B00ID9VSQ0/ref=sr_1_2?s=grocery&ie=UTF8&qid=1439568291&sr=1-2&keywords=coconut+sugar] OR Brown sugar
  • 2 teaspoons kosher salt
  • 1 vanilla bean (seeds removed)
  • 1/2 teaspoon ground cinnamon
  • 1/2-3/4 cup [Almond Breeze AlmondMilk | http://almondbreeze.com/?navid=328]
  • 1/2 cup oat base
  • 1/4-1/2 teaspoon ground cinnamon (depending on your taste)
  • 1-2 tablespoons pure maple syrup (depending on your taste + more for topping)
  • Fresh fruits (toasted almonds + cinnamon, for topping)
  • 2 tablespoons [dried cherries | https://www.halfbakedharvest.com/chewy-Cherry-almond-and-cacao-nib-granola-bars/]
  • 2 tablespoons sliced almonds (toasted + more for topping)
  • 1 tablespoon creamy almond butter
  • Fresh cherries + cacao nibs (for serving)
  • 1 tablespoon ground flax seeds + more for topping
  • 1 tablespoon unsweetened coconut (toasted)
  • 1/4 cup mashed banana + sliced bananas for topping
  • 1 teaspoon vanilla extract
  • Fresh blueberries (for serving)
  • 2 tablespoons dried apples (chopped)
  • 2 tablespoons unsweetened coconut (toasted + more for topping)
  • 1/4-1/2 teaspoon cinnamon (depending on your taste + more for topping)
  • 1-2 tablespoons maple syrup (depending on your taste + more for topping)
  • Fresh sliced apples OR caramelized apples (for topping)
  • 2 tablespoons dried cranberries + more for topping
  • 2 tablespoons pepitas (toasted + more for topping, shelled pumpkin seeds)
  • 1/4 teaspoons pumpkin spice
  • 1/4 cup pure pumpkin puree (optional)
PREP
20M
SODIUM
320MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.