Yellow Bliss Road · by Kristin Maxwell
Homemade Hummus
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 8%
CARBS 11G49% OF CAL
4G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 4G38% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade hummus blended from chickpeas, garlic, lemon, and olive oil with warm spices. Creamy and garlicky, best served with pita chips or fresh vegetables as a simple snack or party appetizer.
condimentmediterranean⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 16 ounces can of chickpeas
- 1 lemon freshly squeezed
- 1 tablespoon olive oil
- 1 teaspoon minced garlic
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1-3 tablespoons cold water as needed
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 8%
CARBS 11G49% OF CAL
4G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 4G38% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 211mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 132mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.