Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Homemade Healthy Salted Caramel Popcorn
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 7%
CARBS 24G39% OF CAL
2G FIBER0G ADDED0G INTRINSIC22G OTHER0G TOTAL SUGAR
FAT 15G56% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Popcorn coated with a healthy homemade caramel made from coconut cream and maple syrup instead of butter and sugar. Crunchy, slightly salty, and naturally sweetened.
mainamerican🥄 saucepan🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/3 cup popcorn kernels
- 2 tbsp oil of choice (olive oil or sunflower oil are my favorite)
- get the recipe from my site
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 7%
CARBS 24G39% OF CAL
2G FIBER0G ADDED0G INTRINSIC22G OTHER0G TOTAL SUGAR
FAT 15G56% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 0mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 85mg
- Calcium
- 4mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 0.3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.