Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (5)
Homemade Harissa Hummus
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 18%
CARBS 21G27% OF CAL
6G FIBER11G OTHER3G TOTAL SUGAR
FAT 23G66% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy harissa-spiked hummus made with chickpeas, tahini, and lemon. Perfect for parties and dipping, with a bold North African kick.
startermediterranean⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 can chickpea
- 1/3 cup tahini
- 3 tbsp olive oil
- 1 tsp salt
- 2 garlic cloves
- Juice of one lemon
- 1/2 tsp harissa paste (more or less depending on how spicy you like the hummus to be)
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 18%
CARBS 21G27% OF CAL
6G FIBER11G OTHER3G TOTAL SUGAR
FAT 23G66% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 900mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 276mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 900MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.