The Girl on Bloor · by Taylor Stinson★ 4.8 (47)
Homemade Hamburger Helper
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 70%
CARBS 68G50% OF CAL
5G FIBER8G SUGAR55G OTHER
FAT 14G24% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot pasta dish with ground chicken, tomatoes, and cream, loaded with vegetables. Healthier than boxed versions, ready in 35 minutes.
mainamericanpastacasserolechicken🥘 pressure cooker🍳 skillet🔥 oven
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp olive oil
- 1 lb extra-lean ground beef or ground chicken
- 2 small yellow onions, diced
- 2 cloves garlic minced
- 3 celery stalks, diced
- 1 red pepper, diced
- 6 cups beef or chicken broth
- 1 796mL can Finely diced tomatoes
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp pepper
- 1 lb dry rotini pasta ((4 cups of dry pasta))
- 1/4 cup sour cream
- 1 cup shredded cheddar cheese
- 1/4 cup parsley, chopped (optional)
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 70%
CARBS 68G50% OF CAL
5G FIBER8G SUGAR55G OTHER
FAT 14G24% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1473mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1007mg
- Calcium
- 202mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1473MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.