Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (1)
Homemade Granola Bars
NUTRITION · PER SERVING75M COOK
CAL 17%·PRO 14%
CARBS 47G57% OF CAL
6G FIBER19G OTHER23G TOTAL SUGAR
FAT 15G41% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy granola bars packed with dates, apricots, nuts, and coconut. Customizable and easy to make at home, they're a satisfying snack for any time of day.
dessertamerican⚙️ food processor🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup pitted dates (155 grams)
- ½ cup dried apricots (82 grams)
- ¼ cup agave nectar (84 grams)
- ⅓ cup sunflower butter (90 grams)
- ½ teaspoon cinnamon (1.3 grams)
- ¾ cup roasted cashews (roughly chopped 94 grams)
- ½ cup coconut flakes (30 grams)
- 1 ½ cup quick oats (120 grams)
At a glance
PER SERVING · TIME 75M
CAL 17%·PRO 14%
CARBS 47G57% OF CAL
6G FIBER19G OTHER23G TOTAL SUGAR
FAT 15G41% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 53mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 319mg
- Calcium
- 41mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 53MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.