Unicorns in the Kitchen · by Shadi Hasanzadenemati
Homemade Giardiniera Recipe (Italian Pickled Vegetables)
NUTRITION · PER SERVING15M COOK
CAL 2%·PRO 1%
CARBS 3G38% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 2G52% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Italian pickled vegetable relish with cauliflower, celery, carrots, and red peppers in a tangy vinegar brine. Customizable heat level and stores well for days.
condimentitaliandairy freegluten freeveganvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 head cauliflower
- 5 celery stalks
- 2 carrots
- 1 red bell pepper
- 1/2 cup pitted green olives (optional)
- 2 tbsp salt
- 1 tsp oregano
- 2 bay leaves
- ¼ tsp red pepper flakes (optional)
- 1 cup white wine vinegar
- 1 cup water
- 2 tbsp olive oil
At a glance
PER SERVING · TIME 15M
CAL 2%·PRO 1%
CARBS 3G38% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 2G52% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 895mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 147mg
- Calcium
- 16mg
- Iron
- 0.19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 895MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.