Chili Pepper Madness · by Mike Hultquist
Homemade Furikake Seasoning Recipe
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 22%
CARBS 17G28% OF CAL
9G FIBER4G ADDED0G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 18G66% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Japanese rice seasoning blend of toasted sesame seeds, seaweed, and bonito flakes. Umami-rich and versatile. Sprinkle on rice, eggs, noodles, or popcorn for instant seasoning.
condimentjapanese🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
0.5, 0.5 cup- 3 tablespoons white sesame seeds
- 1 tablespoon black sesame seeds
- 4-5 sheets nori (cut into thin strips or crumbled)
- 1 teaspoon flaky sea salt (or to taste)
- 1 teaspoon sugar
- Optional ½ cup bonito flakes (katsuobushi), roughly chopped (skip for vegan)
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 22%
CARBS 17G28% OF CAL
9G FIBER4G ADDED0G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 18G66% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 2324mg
- Total sugar
- 4g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 394mg
- Calcium
- 351mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.