Family Food on the Table · by Kathryn Doherty★ 4.0 (22)
Homemade Fruit Applesauce: 5 Flavors
NUTRITION · PER SERVING5M COOK
CAL 22%·PRO 10%
CARBS 109G100% OF CAL
13G FIBER8G ADDED79G INTRINSIC9G OTHER87G TOTAL SUGAR
FAT 2G4% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy homemade applesauce combining fresh or preserved fruits like peaches, berries, and mangoes. A versatile snack for babies, kids, and adults.
condimentamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup applesauce
- 2 cups chopped peaches (from 2 small peaches)
- 1 teaspoon lemon juice
- don’t remove peel
- 1 cup blueberries
- 2 cups sliced strawberries
- 2 cups chopped mango
- 2 cups chopped pineapple
At a glance
PER SERVING · TIME 5M
CAL 22%·PRO 10%
CARBS 109G100% OF CAL
13G FIBER8G ADDED79G INTRINSIC9G OTHER87G TOTAL SUGAR
FAT 2G4% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 37mg
- Total sugar
- 87g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1085mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 37MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.