Family Food on the Table · by Kathryn Doherty★ 4.6 (18)
Homemade Egg McMuffin Recipe
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 41%
CARBS 34G42% OF CAL
2G FIBER0G ADDED0G INTRINSIC24G OTHER8G TOTAL SUGAR
FAT 12G33% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick homemade take on the McDonald's breakfast sandwich: an English muffin with a microwaved egg, bacon, and cheese. Fast, simple, and satisfying for early mornings.
mainamericansandwicheggs⚡ microwavegluten free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 English muffin
- 1 large egg
- 1 slice of Canadian bacon
- 1 slice American cheese (or sub cheddar)
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 41%
CARBS 34G42% OF CAL
2G FIBER0G ADDED0G INTRINSIC24G OTHER8G TOTAL SUGAR
FAT 12G33% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 834mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 438mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 834MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.