Paleo Running Momma · by Michele★ 4.6 (11)
Homemade Dairy Free Vanilla Pudding {Paleo}
NUTRITION · PER SERVING15M COOK
CAL 23%·PRO 10%
CARBS 27G24% OF CAL
3G FIBER16G ADDED5G INTRINSIC4G OTHER21G TOTAL SUGAR
FAT 39G78% OF CAL
34G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vanilla pudding made without dairy, using coconut milk and tapioca flour. A comforting paleo dessert that can be dressed up with fruit and toppings.
dessert🥄 saucepandairy freegluten freevegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 14 oz can full fat coconut milk
- 1 14 oz can coconut milk, cream only (chill the can, use the cream (thick part) only and discard the water)
- 6 tablespoons raw honey (or pure maple syrup)
- 3 tablespoons tapioca flour (or arrowroot)
- 1/2 teaspoon fine sea salt
- 3 large egg yolks (at room temperature, whisked in a medium bowl)
- 1 1/2 teaspoons pure vanilla extract
At a glance
PER SERVING · TIME 15M
CAL 23%·PRO 10%
CARBS 27G24% OF CAL
3G FIBER16G ADDED5G INTRINSIC4G OTHER21G TOTAL SUGAR
FAT 39G78% OF CAL
34G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 212mg
- Total sugar
- 21g
- Added sugar
- 16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 372mg
- Calcium
- 31mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 212MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.