iFoodReal · by Olena Osipov
Homemade Crunch Bars
NUTRITION · PER SERVING67M COOK
CAL 10%·PRO 8%
CARBS 18G37% OF CAL
12G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 16G71% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade crunch bars are a three-ingredient candy made with chocolate, peanut butter, and crispy rice cereal. They are crunchy, sweet, and similar to a candy bar.
dessertamerican⚡ microwave🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup dark chocolate chips
- 1/2 cup peanut butter (smooth or crunchy)
- 1 1/2 cups rice krispies cereal (regular or brown rice)
At a glance
PER SERVING · TIME 67M
CAL 10%·PRO 8%
CARBS 18G37% OF CAL
12G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 16G71% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 2m
- Sodium
- 71mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 14mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 71MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.