Food Faith Fitness · by Taylor Kiser★ 4.8 (6)
Homemade Crock-Pot Chex Mix with Honey Mustard
NUTRITION · PER SERVING370M COOK
CAL 10%·PRO 8%
CARBS 25G51% OF CAL
2G FIBER16G OTHER6G TOTAL SUGAR
FAT 10G44% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet, smoky, and tangy Chex Mix made in a slow cooker with honey mustard and hickory smoke. A crispy, gluten-free snack for parties or casual eating.
starteramerican🍪 sheet pan⏲️ slow cookergluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups mini gluten-free pretzels
- 2 cups rice Chex
- 2 cups corn Chex
- 1 1/4 cups Cheerios
- 1 cup roasted, salted peanuts
- 1/4 cup ghee (melted )
- 1/4 cup honey
- 2 tablespoons yellow mustard
- 1 tablespoon Hickory liquid smoke
- 1 teaspoon sea salt
- 2 1/2 tablespoons dry mustard powder
At a glance
PER SERVING · TIME 370M
CAL 10%·PRO 8%
CARBS 25G51% OF CAL
2G FIBER16G OTHER6G TOTAL SUGAR
FAT 10G44% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h
- Sodium
- 338mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 98mg
- Calcium
- 39mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 338MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.