Plain Chicken · by StephanieParker★ 5.0 (4)
Homemade Creole/Cajun Seasoning
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 12%
CARBS 30G88% OF CAL
10G FIBER0G ADDED2G INTRINSIC17G OTHER2G TOTAL SUGAR
FAT 2G16% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade spice blend combining paprika, garlic, onion powder, cayenne, and herbs. Use to season seafood, poultry, and vegetables with warm Creole and Cajun flavors.
condimentamericandairy freegluten freeketolow carbveganvegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 5 tsp paprika
- 4 tsp salt, (or to taste)
- 4 tsp garlic powder
- 4 tsp onion powder
- 2 tsp ground black pepper
- 1 tsp cayenne pepper, (or to taste)
- 2 tsp dried oregano
- 2 tsp dried thyme
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 12%
CARBS 30G88% OF CAL
10G FIBER0G ADDED2G INTRINSIC17G OTHER2G TOTAL SUGAR
FAT 2G16% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 9327mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 649mg
- Calcium
- 179mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 9327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.