Lexi's Clean Kitchen · by Lexi★ 5.0 (2)
Homemade Cream of Mushroom Soup (Lightened-Up!)
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 33%
CARBS 34G39% OF CAL
8G FIBER12G OTHER15G TOTAL SUGAR
FAT 18G46% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy mushroom soup made lighter with a balance of cream and broth. Aromatic with garlic, thyme, and white wine, it's a comforting classic.
mainamericansoup🌀 blender🍲 stockpotgluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons butter
- 2 onions (diced, about 1 ½ - 2 cups)
- 2 packages (16 ounces mushrooms (see note), clean and sliced thin)
- 4 garlic cloves (minced)
- 1 tablespoon fresh thyme
- 1/4 cup dry white wine
- 1/2 teaspoon garlic powder
- 1 teaspoon fine sea salt
- 1 teaspoon black pepper
- 4 cups chicken or vegetable broth
- 1/3 cup cashew cream or heavy cream
- 1 tablespoon chopped parsley
- Pinch red pepper flakes (more as desired)
- Optional: Additional Parsley (for garnish)
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 33%
CARBS 34G39% OF CAL
8G FIBER12G OTHER15G TOTAL SUGAR
FAT 18G46% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 3317mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1163mg
- Calcium
- 107mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3317MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.