RecipeTin Eats · by Nagi★ 4.9 (87)
Homemade Cream of Chicken Soup recipe
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 46%
CARBS 37G33% OF CAL
3G FIBER22G OTHER12G TOTAL SUGAR
FAT 24G47% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade creamy chicken soup with vegetables and a light roux base. Much better than canned, with room to customize the ingredients.
mainamericansoupchicken🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 50 g / 3.5 tbsp unsalted butter
- ½ cup / 75 g flour
- 1 garlic clove (, minced)
- ½ small brown onion (, finely chopped)
- 1 small carrot (, diced)
- 1/2 red capsicum/bell pepper (, finely chopped)
- 1 small celery stick (, diced)
- 2 cups / 500 ml chicken stock / broth (, preferably low sodium)
- 3 cups / 750 ml milk (, any fat %)
- ½ tsp salt
- ¼ tsp EACH garlic powder (, onion powder, dried thyme, black pepper (“Spices”))
- 3/4 cup frozen peas
- 1 cup cooked chicken (, diced or shredded)
- 2 slices white bread (, cut into cubes)
- Olive oil spray
- Salt
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 46%
CARBS 37G33% OF CAL
3G FIBER22G OTHER12G TOTAL SUGAR
FAT 24G47% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1183mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 642mg
- Calcium
- 287mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1183MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.