
Homemade Chicken Quesadilla
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, golden quesadillas filled with seasoned chicken, black beans, cheese, and vegetables, served with guacamole, sour cream, and salsa. The filling can be prepped ahead for easy weeknight meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 teaspoons chili powder
- 1 tsp EACH ground cumin, smoked paprika, garlic powder, onion powder, salt
- 1/4-1/2 teaspoon chipotle chile pepper
- 2 tablespoons olive oil, (divided)
- 1 lb. boneless chicken thighs, (trimmed)
- 1 yellow onion, (chopped)
- 1 red bell pepper, (chopped)
- 1 cup black beans, (rinsed, drained)
- 3 tablespoons mild diced green chilies ((optional))
- 2 garlic cloves, (minced)
- ½ cup cilantro, (chopped (measure before chopping))
- 8 8-inch flour tortillas
- 2 cups freshly shredded Monterey Jack cheese
- 1 cup freshly shredded sharp cheddar cheese
- Salsa
- Guacamole
- Sour cream or plain Greek yogurt
At a glance
PER SERVING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1170mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 444mg
- Calcium
- 415mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1170MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
