Fit Foodie Finds · by Lee Funke★ 5.0 (1)
Homemade Chicken Nuggets
NUTRITION · PER SERVING26M COOK
CAL 18%·PRO 79%
CARBS 25G28% OF CAL
2G FIBER21G OTHER2G TOTAL SUGAR
FAT 10G26% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade chicken nuggets made from chicken breast, coated in seasoned breadcrumbs, and baked until golden and crispy. A healthier alternative to frozen nuggets.
mainamericanchicken🍪 sheet pan🔥 oven♨️ grilldairy free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 - 1.5 lbs. boneless skinless chicken breasts
- 1 cup plain breadcrumbs (or whole wheat breadcrumbs)
- 2 tablespoons white whole wheat flour
- 1 tablespoon garlic powder
- 1 teaspoon dried thyme
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon pepper
- 2 large eggs
- 1 tablespoon olive oil
At a glance
PER SERVING · TIME 26M
CAL 18%·PRO 79%
CARBS 25G28% OF CAL
2G FIBER21G OTHER2G TOTAL SUGAR
FAT 10G26% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 16m
- Sodium
- 616mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 610mg
- Calcium
- 77mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 616MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.